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Grappling With Trauma: Brazilian Jiu-Jitsu for First Responders

Explore Brazilian Jiu-Jitsu's potential benefits for first responders.

Recruiting
18 years and older
All
Phase N/A
  • Simplified description (AI rewritten)
  • Technical description (Original)

Study Overview: This research looks at how an 8-week Brazilian Jiu-Jitsu (BJJ) program might help first responders manage trauma-related symptoms. First responders face a lot of stress and some prefer physical activities over traditional mental health services.

What to Expect: Participants will attend BJJ classes 1-2 times a week for eight weeks. They will complete daily and weekly questionnaires on mood, stress, and well-being, write weekly reflections, and have a one-on-one interview after the program. BJJ is a martial art that focuses on controlled movements and breathing. This study will explore its impact on emotional regulation and overall wellness.

Eligibility: To join, you must be a current first responder (law enforcement, firefighter, EMS, dispatch) aged 18 or older, live in or near Montgomery County, and be willing to participate in BJJ classes and complete the questionnaires. This study does not diagnose or treat PTSD, and no medical treatment is provided.

  • Study lasts 8 weeks with 1-2 BJJ classes per week.
  • Participants complete daily and weekly surveys and reflections.
  • No medical treatment or PTSD diagnosis is offered.
Study details
    Trauma-Related Symptoms Among First Responders
    Posttraumatic Stress Symptoms (Observational Focus Only)
    Occupational Stress and Emotional Regulation
    Avoidance
    Anger/Irritability
    Somatic Regulation
    and Relational Connection

NCT07783516

Sam Houston State University

11 September 2026

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