Cardiac rehabilitation is a program to help people improve their health after heart problems, like a heart attack. In this study, participants will join exercise sessions and learn about healthy living. The aim is to see how high intensity interval exercise training (HIIT) affects fitness and mental health compared to regular moderate exercise. HIIT involves short bursts of intense activity.
Key Points:
- Participants should have had a recent heart procedure or heart attack.
- The study will compare two types of exercise: high intensity and moderate intensity.
- Participants will engage in exercise sessions and health education.
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