Study Summary:
This study is exploring how different foods can change gut bacteria in healthy and overweight people. Gut bacteria are tiny organisms in your belly that help with digestion. You'll be on two diets: one special diet and one regular diet, each for 6 weeks with a break in between. The study lasts for 18 weeks and requires 9 clinic visits.
- Duration: 18 weeks total with 9 visits.
- Participants: Men and women aged 18-70 with specific BMI (Body Mass Index) and health criteria.
- Exclusions: People with certain health conditions, dietary restrictions, or recent use of antibiotics.
You must understand Swedish and be willing to follow the diet plans. If interested, make sure you meet all the criteria!
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